
Downloadable Resources
These resources were created wholeheartedly for mothers, families, and communities. Please feel free to download, use, and share them freely.
We hope they bring inspiration, support, and gentle encouragement into your everyday life. We would be very grateful to hear your feedback or experiences with them. Thank you for being part of this journey. ♡
Care Begins with Me








Thematic Cards for Mamas
Balancing Love and Space
Circles of Care
A creative process to your recongnise needs and nourish yourself
Simple and inspiring ideas and reflective questions to accompany you year
Gentle support to prepare yourself and your child for time apart
Booklet on how to create women's circles
These resources were created with love and care in the Mamas who Run with the Wolves Erasmus+ project in 2025-2026 co-financed by the European Union. Read more about his project here.




